Weigh In record (no journal entry) for 13 September 2021
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80.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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987 kcal
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Fat: 15.31g | Prot: 40.77g | Carbs: 130.48g.
Breakfast: Pain Blanc, hrissa hrissa, Nestlé Grain D'or. Lunch:
TAJINE TUNISIEN au POULET
TAJINE TUNISIEN au POULET. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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