Weigh In record (no journal entry) for 13 September 2021
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61 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1377 kcal
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Fat: 41.60g | Prot: 21.95g | Carbs: 180.20g.
Breakfast: Jacobs Kaffee 2 in 1. Lunch: Banane, Maggi 5 Minuten Terrine Nudeln in Waldpilz-Rahmsauce. Dinner: Vemondo Hafer Barista Edition, Dr. Oetker Creme Vega, Currypulver, Ja! Ananasstücke, Lauchzwiebeln, Rote Paprika, Reis (Gekocht). Snacks/Other: Rotkäppchen Sekt Trocken. more...
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Losing 1.8 kg a Week
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juleswgre's Weight History
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