Weigh In record (no journal entry) for 10 September 2021
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66.3 kg
Lost so far: 4.9 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1474 kcal
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Fat: 56.19g | Prot: 51.22g | Carbs: 189.72g.
Breakfast: Ahir Köy Peyniri, Salatalık, Kızarmış Yumurta, Domatesler. Dinner: Kıymalı Gözleme. Snacks/Other: Soda. more...
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Gaining 0.4 kg a Week
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nagihanşahinn's Weight History
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