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Alrighty! I am ready to start another round of Phase2. I spent yesterday and today doing small load days - mainly P3 foods. I am set for another 2-3 weeks of P2. Excited! I am hoping to lose another 10-12 pounds. I also plan on being more strict this go round and make sure all of my portions are correct. 135 here I come!
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68.9 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 15.68g | Prot: 33.89g | Carbs: 99.26g.
Breakfast: lemon poppy seed muffin, Gala Apples, skinny caramel . Lunch: spinach, egg. Snacks/Other: grapefruit, oreo. more...
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Gaining 0.5 kg a Week
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