Weigh In record (no journal entry) for 13 September 2021
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1830 kcal
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Fat: 104.53g | Prot: 70.90g | Carbs: 163.13g.
Breakfast: Cevizli Baklava, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Beyaz Ekmek, Salatalık, Yeşil Zeytin, Tulum Peyniri. Lunch: Aşure, Çerezya Fıstık. Dinner: Ev Yapımı Yoğurt, Biber Dolması, Izgara Köfte, Zeytinyağlı Börülce. more...
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Gaining 0.2 kg a Week
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dorymine's Weight History
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