Weigh In record (no journal entry) for 13 September 2021
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71.8 kg
Lost so far: 18.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1177 kcal
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Fat: 43.25g | Prot: 37.72g | Carbs: 165.12g.
Breakfast: Melon. Lunch: BonCabe Boncabe, Kuping Gajah, Kue Bawang, Bakwan, Sinti Sambel Pecel, Bakso Ikan, Wortel Dimasak, Brokoli Dimasak (dari Segar), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Garuda Rosta Kacang Panggang, Goldenfil Selai Coklat, My Roti Roti Gandum, Jambu Kristal. more...
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Losing 0.4 kg a Week
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dianatrisna79's Weight History
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