Weigh In record (no journal entry) for 13 September 2021
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76 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1151 kcal
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Fat: 66.59g | Prot: 32.60g | Carbs: 154.09g.
Breakfast: صمون شعير شعير, شاي مع سكر, KDD قشطة, المربيات. Lunch: متبل باذنجان, صمون. Dinner: بسكت نخالة. Snacks/Other: التفاح. more...
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Gaining 0.0 kg a Week
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umreem6670's Weight History
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