Weigh In record (no journal entry) for 13 September 2021
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120.4 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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955 kcal
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Fat: 37.73g | Prot: 58.03g | Carbs: 92.12g.
Breakfast: My Muesli Goji Acai Lower Carb, Mein Q Fitness-Quark Himbeere , Kaffee mit Milch. Lunch: Butter, Zwiebeln, Birkenhof Möhrengemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Herta Finesse Putenbrust Raffiniert Gegrillt, Milram India Curry Quark, DM Bio Reiswaffeln Gesalzen. Snacks/Other: Ehrmann High Protein Chocolate Mousse. more...
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Losing 4.2 kg a Week
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Rasende Biene's Weight History
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