Weigh In record (no journal entry) for 13 September 2021
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84.6 kg
Lost so far: 3.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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623 kcal
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Fat: 11.27g | Prot: 31.12g | Carbs: 89.82g.
Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. more...
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Gaining 5.6 kg a Week
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Akemi1996's Weight History
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