Weigh In record (no journal entry) for 13 September 2021
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93.4 kg
Lost so far: 7.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1578 kcal
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Fat: 129.21g | Prot: 68.19g | Carbs: 34.75g.
Lunch: Беларусь Сыр Бургомистр, НГ КЕТО мясо под овощной шубой. Dinner: Global Village Оливки с Анчоусом, Coco Day Кокосовое Масло, Aroy-D Кокосовое Молоко 70%, Беларусь Сыр Бургомистр, Белый Город Молоко 2,5%, Maxler Протеиновый Коктейль Matriza. more...
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Losing 0.7 kg a Week
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yfnf230281kbz's Weight History
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