Weigh In record (no journal entry) for 13 September 2021
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68.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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662 kcal
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Fat: 20.18g | Prot: 51.57g | Carbs: 71.92g.
Breakfast: Yammy Малосольная Форель, Хохланд Творожный Сыр с Зеленью, Каравай Кубани Хлеб Злаковый с Морковью. Lunch: Сметана , Fortuna Тунец в Собственном Соку, Огурец (с Кожурой), Помидоры. more...
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steady weight
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akoshevarova4's Weight History
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