Weigh In record (no journal entry) for 13 September 2021
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80.3 kg
Lost so far: 12.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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452 kcal
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Fat: 13.73g | Prot: 9.76g | Carbs: 71.99g.
Breakfast: Pisang, Prochiz Keju Slice, Sari Roti Roti Tawar Milky Soft. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.2 kg a Week
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yessitriastuti's Weight History
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