Weigh In record (no journal entry) for 13 September 2021
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100.8 kg
Lost so far: 19.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1012 kcal
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Fat: 23.21g | Prot: 50.23g | Carbs: 152.15g.
Breakfast: Майонез, Помидоры, Огурец (без Кожуры), Кофе с Сахаром, Манник. Lunch: Травяной Чай, Манник, Реж Хлеб Хлеб Дарницкий Новый, Свежов Щи из Свежей Капусты. Dinner: Огурец (с Кожурой), Картошка Печеная, Мясо Кролика. more...
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3288 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Washing Dishes - 1 hour, Walking (moderate) - 5/kph - 1 hour and 54 minutes, Resting - 11 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Varvaraceculina's Weight History
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