|
wewww
|
46.6 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
243 kcal
|
Fat: 7.13g | Prot: 31.75g | Carbs: 13.33g.
Breakfast: Lettuce, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Boiled Egg. Lunch: PH Nutrition Whey Protein. more...
|
Gaining 0.9 kg a Week
|
|
erina malik's Weight History
|