Weigh In record (no journal entry) for 12 September 2021
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97.4 kg
Lost so far: 0.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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742 kcal
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Fat: 17.20g | Prot: 127.09g | Carbs: 14.26g.
Breakfast: Bistec de Res, Pechuga de Pollo sin Piel, Vainitas. more...
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Gaining 0.5 kg a Week
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