Weigh In record (no journal entry) for 12 September 2021
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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487 kcal
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Fat: 28.52g | Prot: 37.13g | Carbs: 19.51g.
Breakfast: Café com Leite Desnatado, Panco Pão 100% Integral Castanhas Brasileiras, Ovo Mexido. Lunch: Ovo Cozido, Ovo Cozido, SACIA Sopa Light de Frango com Legumes. more...
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Losing 0.1 kg a Week
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GleicieneLopes's Weight History
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