Weigh In record (no journal entry) for 13 September 2021
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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663 kcal
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Fat: 35.48g | Prot: 36.44g | Carbs: 48.38g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Coffee, Tuna Fish Salad . Dinner: Magnum Red Velvet Cupcake. more...
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Gaining 0.1 kg a Week
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Nazeema2109's Weight History
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