Weigh In record (no journal entry) for 13 September 2021
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54.1 kg
Lost so far: 3.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1309 kcal
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Fat: 42.92g | Prot: 42.70g | Carbs: 89.92g.
Breakfast: 계란후라이, 한솥 열무 두부강된장 비빔밥, 노브랜드 맛있는 군밤, 매일유업 소화가 잘되는 우유 오리지널. Lunch: 돼지국밥. Dinner: 사과. Snacks/Other: 몽슈슈 도지마롤, 노브랜드 맛있는 군밤. more...
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Gaining 4.0 kg a Week
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noonnoon5's Weight History
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