Weigh In record (no journal entry) for 13 September 2021
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70 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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734 kcal
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Fat: 34.66g | Prot: 37.91g | Carbs: 72.40g.
Breakfast: Геркулес Овсяные Хлопья, Фермерское Подворье Молоко 2,5%, Вологодское Яйцо, Пятерочка Банан, Село Зеленое Сыр Сметанковый, Ратимир Колбаса Полукопченая Тихоокеанская. more...
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Gaining 0.7 kg a Week
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temik062005's Weight History
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