Weigh In record (no journal entry) for 13 September 2021
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46.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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730 kcal
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Fat: 37.10g | Prot: 36.45g | Carbs: 65.90g.
Lunch: 삶은계란, 아보카도, 마이닭 닭가슴살 소세지, 호밀빵 토스트, 상추. Dinner: 아메리카노. Snacks/Other: 정식품 검은콩두유 고칼슘 베지밀, 담터 호두 아몬드 율무차. more...
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Gaining 2.8 kg a Week
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cherrydi83's Weight History
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