Weigh In record (no journal entry) for 21 March 2014
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74.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.05g | Prot: 114.11g | Carbs: 114.06g.
Breakfast: Kaşarlı Tost. Lunch: Bulgur (Pişmiş), Mercimek Köftesi, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Çikolatalı Kek, Biftek. Snacks/Other: Yağsız Latte Kahve. more...
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Losing 0.7 kg a Week
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Huhutula's Weight History
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