BrookeAaron124's Journal, 10 Mar 11

Weigh In record (no journal entry) for 10 March 2011
64.0 kg Lost so far: 21.8 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2011:
1422 kcal Fat: 33.14g | Prot: 117.17g | Carbs: 178.17g.   Breakfast: low fat coffee cream, almonds, water. Lunch: weight watchers string cheese, turkey breast, yellow pepper, maple grove sugar free, cucumber,  organic romaine lettuce, fiber one strawberry yogurt. Dinner: reddi whip fat free, sugar free jello pudding, turkey breast meat. Snacks/Other: ice cream cone no ice cream, no sugar added soft serve frozen yogurt, weight watchers string cheese, diet cream soda, fiber plus chocolate peanut butter, reichel foods apples & caramel, gatorade recover. more...
1838 kcal Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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BrookeAaron124's Weight History


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