Weigh In record (no journal entry) for 12 September 2021
|
73.5 kg
Lost so far: 19.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
558 kcal
|
Fat: 23.71g | Prot: 45.93g | Carbs: 48.46g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: In-N-Out Hamburger Protein Style (No Spread). Dinner: Simply Fresh Deluxe Caesar Salad with Chicken, Chicken Vegetable Soup. Snacks/Other: Expo Fresh Strawberries , Vitavigor Breadsticks . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babslynn's Weight History
|