Weigh In record (no journal entry) for 12 September 2021
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90.2 kg
Lost so far: 23.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1795 kcal
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Fat: 58.47g | Prot: 105.77g | Carbs: 207.59g.
Breakfast: Sodeb'O Salade Manhattan . Lunch: Magnum Mini Double Chocolat, Mamie Nova Crème Chocolat Banane. Dinner: Carrefour Frites Classiques, Heudebert Biscottes Pleine Vie sans Sel, Sidi Daoud Thon, Filet de Poulet, Oignons, Auchan Échalote Finement Coupée, Huile Végétale de Colza, Carottes, Pomme de Terre. more...
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steady weight
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davidbekk's Weight History
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