Weigh In record (no journal entry) for 12 September 2021
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80.2 kg
Lost so far: 38.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2102 kcal
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Fat: 116.95g | Prot: 138.01g | Carbs: 130.03g.
Breakfast: Виноград, Mass Omega3, Valio Kevytmaito, Valio Polar 15%, Печень Трески, Авокадо, Огурец (с Кожурой), Fazer Puikula. Lunch: Alpen Fest Schweine Haxe, Kolmen Kaverin Jäätelö Korvapuusti, Огурец (с Кожурой), Fazer Rukiinen Riisipiirakka. more...
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Gaining 4.9 kg a Week
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AllyGore's Weight History
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