Weigh In record (no journal entry) for 12 September 2021
|
80.2 kg
Lost so far: 38.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
2102 kcal
|
Fat: 116.95g | Prot: 138.01g | Carbs: 130.03g.
Breakfast: Виноград, Mass Omega3, Valio Kevytmaito, Valio Polar 15%, Печень Трески, Авокадо, Огурец (с Кожурой), Fazer Puikula. Lunch: Alpen Fest Schweine Haxe, Kolmen Kaverin Jäätelö Korvapuusti, Огурец (с Кожурой), Fazer Rukiinen Riisipiirakka. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllyGore's Weight History
|