Weigh In record (no journal entry) for 12 September 2021
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2215 kcal
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Fat: 65.45g | Prot: 64.33g | Carbs: 311.55g.
Breakfast: Caffè (Espresso). Lunch: Patate al Forno, Salsiccia Italiana, Findus Piselli Fantasia, Caffè (Espresso), Vino Rosso da Tavola, Trippa, Gallo 3 Cereali. Snacks/Other: Crostata alla Marmellata. more...
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Losing 0.3 kg a Week
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Cecio 65's Weight History
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