Weigh In record (no journal entry) for 12 September 2021
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67.1 kg
Lost so far: 29.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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839 kcal
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Fat: 21.95g | Prot: 23.07g | Carbs: 121.41g.
Lunch: Telur Dadar atau Telur Orak-Arik , Mie Telur (Ditambah, Masak). Snacks/Other: Indomilk Susu UHT Kids Cokelat, Indomilk Susu Kental Manis, Tora Bika Gilus Mix Aroma Vanila, Beng-Beng Beng Beng Drink. more...
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Losing 0.2 kg a Week
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Sitinurfitria's Weight History
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