Weigh In record (no journal entry) for 12 September 2021
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47.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1016 kcal
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Fat: 72.96g | Prot: 42.44g | Carbs: 50.24g.
Lunch: Дыня Торпеда, Табрис Свинина Шея на Мангале, Janarat Овощи Запечённые на Мангале. Dinner: Куриные Наггетсы, Coffee Machine Капучино. more...
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Gaining 0.5 kg a Week
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Ultra555's Weight History
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