Weigh In record (no journal entry) for 12 September 2021
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73.4 kg
Lost so far: 9.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1429 kcal
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Fat: 54.91g | Prot: 96.19g | Carbs: 132.68g.
Breakfast: Роллы Филадельфия, Bombbar Протеиновое Печенье Шоколад, Азбука Вкуса Лапша Удон с Курицей в Кисло-Сладком Соусе, Гречка Отварная, Котлета Куриная. more...
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Losing 0.4 kg a Week
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yulia dimova nsk's Weight History
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