Weigh In record (no journal entry) for 12 September 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1136 kcal
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Fat: 71.74g | Prot: 69.86g | Carbs: 63.90g.
Breakfast: Mel, Banana Prata, Ovo Mexido (Inteiro, Cozido). Lunch: Molho de Soja (Shoyu), Liza Maionese tipo Caseira, Sardinhas em Óleo (Enlatado), Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido. Dinner: Walmart Queijo Mussarela, Ovo, Cuscuz (Cozido). Snacks/Other: Itambé Leite em Pó Integral. more...
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Losing 0.7 kg a Week
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Jessica_matta's Weight History
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