Weigh In record (no journal entry) for 12 September 2021
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71 kg
Lost so far: 3.0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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993 kcal
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Fat: 23.26g | Prot: 51.61g | Carbs: 145.81g.
Breakfast: Adria Torrada Integral, Melitta Café sem Açúcar, Linea Stevia 100%, Adria Torrada Integral. Lunch: Aurora Suco de Uva Integral, Friboi Picanha, Aurora Linguiça Toscana, Almanara Kafta, Pão Francês sem Miolo. Dinner: Chá (Infusão), Adria Torrada Integral. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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Losing 1.4 kg a Week
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Sueli Coelli 's Weight History
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