Weigh In record (no journal entry) for 20 March 2014
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85.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 48.68g | Prot: 113.01g | Carbs: 218.65g.
Breakfast: Clara de Huevo, Quaker Avena Instantánea, Durazno. Lunch: Vinagre, Aceite de Oliva, Durazno, Next Jalea Libre de Azucar, Lechuga, Kalibrate Cena. Dinner: Plátano, Kalibrate Cena, Repollo. Snacks/Other: Matrix Whey Protein, Vitamin World Omega 3 Fish Oil, Svelty Leche Descremada, Kiwisha Cereal. more...
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Losing 0.8 kg a Week
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Felipellanos's Weight History
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