Weigh In record (no journal entry) for 12 September 2021
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96 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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533 kcal
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Fat: 29.58g | Prot: 50.25g | Carbs: 15.02g.
Lunch: Woolworths Crushed Garlic, Grated Cheddar Cheese, Woolworths Baby Marrows, Chicken Breast Meat (Roasted, Cooked) , Enterprise Back Bacon, Carrots . more...
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Losing 1.6 kg a Week
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@KraKen1's Weight History
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