Weigh In record (no journal entry) for 12 September 2021
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72.5 kg
Lost so far: 9.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1211 kcal
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Fat: 74.41g | Prot: 52.58g | Carbs: 81.67g.
Breakfast: Тушенка, Пирожное Корзиночка. Lunch: Hame Паштет Деликатесный из Гусиной Печени, Тушенка, Коровка из Кореновки Мороженое Пломбир. Snacks/Other: Макдоналдс Вафельный Рожок. more...
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steady weight
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