Weigh In record (no journal entry) for 12 September 2021
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90.7 kg
Lost so far: 0.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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864 kcal
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Fat: 56.84g | Prot: 44.68g | Carbs: 45.98g.
Breakfast: Салат Овощной со Сметаной, Кофе с Молоком, Сливочное Масло, Омлет или Яичница с Сыром. Lunch: Уха. Snacks/Other: Ржаной Хлеб, Салат Овощной со Сметаной. more...
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Losing 0.3 kg a Week
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kambulovalilia's Weight History
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