Weigh In record (no journal entry) for 12 September 2021
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99.7 kg
Lost so far: 8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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348 kcal
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Fat: 18.78g | Prot: 25.90g | Carbs: 17.09g.
Breakfast: Творожная Запеканка с Манкой, Летний День Молоко 3,2%, Кофе, Хлебный Дом Бездрожжевой Хлеб Здоровье, Жареное Яйцо, Черкизово Грудинка. more...
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Gaining 6.3 kg a Week
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Natusya-mosya's Weight History
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