Weigh In record (no journal entry) for 20 March 2014
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77 kg
Lost so far: 10.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 35.21g | Prot: 49.89g | Carbs: 277.55g.
Breakfast: Biskuitrolle, Kaffee. Lunch: Bergader Bergbauern Mild-Nussig, Gutfried Geflügelwurst, Lätta Halbfettmargarine, Sauerteigbrot. Dinner: Dr. Lange Tomaten-Hackfleisch-Reis. Snacks/Other: Biskuitrolle. more...
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Losing 11.2 kg a Week
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Kabemofix's Weight History
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