Weigh In record (no journal entry) for 11 September 2021
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59.0 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1639 kcal
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Fat: 62.92g | Prot: 103.33g | Carbs: 185.00g.
Breakfast: 사과, 동의 반숙란, 코스트코 냉동 블루베리, 코스트코 무지방 그릭요거트. Lunch: 코스트코 척아이롤, 알리오올리오. Dinner: 알리오올리오, 지코바 양념치킨. Snacks/Other: 라라스윗 초콜릿, 라라스윗 라라스윗 치즈케이크, 끼리 딥앤크런치 플레인. more...
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Losing 0.5 kg a Week
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Willingnessto's Weight History
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