Weigh In record (no journal entry) for 12 September 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1067 kcal
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Fat: 34.63g | Prot: 42.91g | Carbs: 171.67g.
Breakfast: Нектарины, Великолукский Мясокомбинат Карбонад Славянский, Монетка Сыр Маасдам 45%. Lunch: Арбуз. Dinner: Монетка Сыр Маасдам 45%, Ясная Горка Карпаччо из Мяса Птицы, Холодная Икра из Помидороа. Snacks/Other: Персики. more...
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Losing 9.1 kg a Week
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shablyavarvara's Weight History
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