Weigh In record (no journal entry) for 12 September 2021
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104.6 kg
Lost so far: 3.4 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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704 kcal
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Fat: 15.89g | Prot: 63.77g | Carbs: 77.50g.
Breakfast: Яичница с Помидорами, Аксай Нан Хлеб Бородинский А, Болгарский Перец, Помидоры Черри, Салат Айсберг. Lunch: Чернослив, Гороховый Суп, Смешанный Зеленый Салат, Хлеб Бородинский. Snacks/Other: Котлета куриная. more...
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Gaining 0.7 kg a Week
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Zhukeshka's Weight History
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