Weigh In record (no journal entry) for 12 September 2021
|
62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
272 kcal
|
Fat: 16.35g | Prot: 13.60g | Carbs: 16.05g.
Breakfast: Бабаевский Черный Шоколад, Лента Авокадо, Хохланд Творожный Сыр, Русское Море Сёмга Малосоленая, Хлебный Дом Хлеб Бородинский в Нарезке, Жареное Яйцо без Жира. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|