Weigh In record (no journal entry) for 12 September 2021
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62.3 kg
Lost so far: 17.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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429 kcal
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Fat: 10.80g | Prot: 17.05g | Carbs: 67.45g.
Breakfast: Кофе с Молоком, Ирмень Молоко 2,5%, Секрет Хозяйки Хлопья Овсяные "Геркулес", Кофе с Молоком, Кофе, Изюм. more...
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Losing 7 kg a Week
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Secret Profile's Weight History
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