Weigh In record (no journal entry) for 20 March 2014
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70.0 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 15.32g | Prot: 59.56g | Carbs: 146.70g.
Breakfast: Village Hearth Light 12 Grain Bread, Smucker's Simply Fruit Peach, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: 12 grain bread, deli turkey, yellow mustard, onion , tomato. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast, Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Sara Lee Soft & Smooth Whole Grain White Hamburger Buns. Snacks/Other: Great Value Medium Black Olives. more...
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1843 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Sugarhiccup's Weight History
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