Weigh In record (no journal entry) for 29 November 2017
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6800 kg
Lost so far: 0 kg.
Still to go: 6750 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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984 kcal
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Fat: 50.69g | Prot: 67.33g | Carbs: 54.29g.
Breakfast: KFC Dada Ayam, Herbalife F1 Nutritional Shake Mix, Cireng. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Daun Singkong. Dinner: Herbalife F1 Nutritional Shake Mix, Kacang Merah, Salad Selada dengan Keju, Tomat dan / atau Wortel. more...
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shinta puspita sari's Weight History
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