Weigh In record (no journal entry) for 11 September 2021
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54.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1988 kcal
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Fat: 84.10g | Prot: 114.00g | Carbs: 195.53g.
Breakfast: Granola, Maçã, Café com Açúcar, Molico Leite Desnatado. Lunch: Ovo Cozido, Abóbora Cabotia, Repolho. Dinner: Cordeiro, Carne de Porco do Lombo (Inteiro, Magro), Churrasco, Aurora Linguiça Toscana, Carioca Feijão Cozido, Arroz Branco (Cozido), Chelli Creme de Alho para Pães, Batata Inglesa Cozida, Couve Manteiga Crua. Snacks/Other: Danix Danix Vitacálcio, Amor Aos Pedaços Pavê de Chocolate, Clac Pipoca Doce Caramelizada, Pipoca Branca (em Óleo), Batata Doce, Banana Nanica. more...
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Losing 0.1 kg a Week
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katiaduda's Weight History
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