Weigh In record (no journal entry) for 11 September 2021
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1274 kcal
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Fat: 34.34g | Prot: 44.93g | Carbs: 128.55g.
Breakfast: La Preferida Jamón Acaramelado, Soprole Queso Gauda Laminado, Fuchs Pan Molde Integral Calabaza Nuez. Lunch: Receta del Abuelo Nuggets de Pollo. Dinner: Cerveza. Snacks/Other: Lay's Papas Fritas, Kiwi. more...
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Losing 2.8 kg a Week
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Zireael_mc's Weight History
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