Weigh In record (no journal entry) for 11 September 2021
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45.3 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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376 kcal
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Fat: 14.29g | Prot: 3.76g | Carbs: 57.51g.
Breakfast: Кофе с Молоком. Lunch: МарС Марс. more...
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Losing 0.4 kg a Week
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