Suraj Pandeyq's Journal, 06 Nov 20

Weigh In record (no journal entry) for 06 November 2020
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
3729 kcal Fat: 88.73g | Prot: 118.55g | Carbs: 645.34g.   Breakfast: Milk (Whole Milk) , Quaker Oats, Honey , Sundrop Peanut Butter Creamy, Bananas . Lunch: Roti, Hommade Dal Yellow, Ghee, Cooked Rice. Dinner: Milk (Whole Milk) , Roti. Snacks/Other: Roti, Ghee, Peanut Butter, Bananas . more...

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Suraj Pandeyq's Weight History


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