Weigh In record (no journal entry) for 11 September 2021
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110.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1664 kcal
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Fat: 45.24g | Prot: 96.11g | Carbs: 226.72g.
Breakfast: Papaya, Papaya. Lunch: Sanissimo Tostadas Horneadas con Nopal, Señor Cactus Tostada de Nopal, Ceviche de Camaron. Dinner: Pepino (Pelado), Queso Parmesano (Rallado), Lechuga. Snacks/Other: Dulces Vero Pica Fresa, Tacos Dorados, Dulces Vero Pica Fresa, Barcel Chip's Fuego, Dulces Vero Pica Fresa, Sanissimo Salmas Horneadas de Nopal, Dulces Vero Pica Fresa, Chocolate con Leche, Pepsi Pepsi. more...
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Losing 0.4 kg a Week
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