Weigh In record (no journal entry) for 11 September 2021
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93.5 kg
Lost so far: 12 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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659 kcal
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Fat: 40.79g | Prot: 26.34g | Carbs: 45.82g.
Lunch: Liza Maionese Light, Perdigão Linguiça Fina, Batata Inglesa Cozida. more...
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Losing 0.4 kg a Week
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SJunior04's Weight History
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